12 Emotional Resets for Busy Momma's
It’s 7am and you’ve been up for hours taking care of your little's and you’re already counting down the hours until bedtime. If you feel...
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Owning your story is the bravest thing you'll ever do.
- Brené Brown
I'm Afton, a Licensed Clinical Marriage and Family Therapist.
Welcome!
I'm a therapist with a serious passion for working with women's issues, grief, and couples. My hope is that at the completion of our time together, you not only reach your goal for coming to therapy, but also find more joy, connection, growth, and purpose in your life. Please explore the types of counseling that I provide to see if I might be a fit. I would love to connect with you to see how I can help.
Couples Therapy
Premarital Therapy
start your marital journey with your best foot forward
Afton Strate, M.S., LCMFT
Hi! I'm so glad that you have found your way to my site
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