Home Alone: 9 Tips To Get Through Self-Isolation If You Live On Your Own


If you are finding yourself at home due to the COVID-19 pandemic then look at these ideas I offered to Medium to make the most of your time. Let's all be well.





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816.585.3673 | anchoringpeacetherapy@gmail.com | 8100 Marty Suite 107, Overland Park, KS 66204


—  M.K.

“Afton's passion for her work is reflected in her detailed therapy processes. In a time where there is pressure to "speed" things up, Afton's intentional warmth and kindness creates an environment that "paces down" the clients' anxiety and allows them to truly attend to the "healing" process.  Afton has developed a therapeutic style that allows her, within the process, to reflect her compassion for her clients and strengthen the therapeutic relationship. My work with Afton enhanced my personal and professional life.”