13 Ways to Stress Less Throughout Your Day
Check out these quick tips on how to manage your emotional stress from the moment you wake up until your head hits the pillow. Managing...
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Owning your story is the bravest thing you'll ever do.
- Brené Brown
I'm Afton, a Licensed Clinical Marriage and Family Therapist.
Welcome!
I'm a therapist with a serious passion for working with women's issues, grief, and couples. My hope is that at the completion of our time together, you not only reach your goal for coming to therapy, but also find more joy, connection, growth, and purpose in your life. Please explore the types of counseling that I provide to see if I might be a fit. I would love to connect with you to see how I can help.
Couples Therapy
Premarital Therapy
start your marital journey with your best foot forward
Please do not substitute material on this site for direct consultation with a mental health professional. The information on this site is general in nature. It is not intended to be used as a specific treatment recommendation.
Afton Strate, M.S., LCMFT
Hi! I'm so glad that you have found your way to my site
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