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Owning your story is the bravest thing you'll ever do. 

- Brené Brown

I'm Afton, a Licensed Clinical Marriage and Family Therapist.


  I'm a therapist with a serious passion for working with women's issues, grief, and couples.  My hope is that at the completion of our time together, you not only reach your goal for coming to therapy, but also find more joy, connection, growth, and purpose in your life.  Please explore the types of counseling that I provide to see if I might be a fit.  I would love to connect with you to see how I can help.

Tree Removal
Couples Therapy
Women's Therapy

discover your

best self

Pet Loss Therapy

find peace and face your grief

Premarital Therapy

start your marital journey with your best foot forward

Afton Strate, M.S., LCMFT

Hi! I'm so glad that you have found your way to my site

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816.585.3673 | anchoringpeacetherapy@gmail.com | 8100 Marty Suite 107, Overland Park, KS 66204


—  M.K.

“Afton's passion for her work is reflected in her detailed therapy processes. In a time where there is pressure to "speed" things up, Afton's intentional warmth and kindness creates an environment that "paces down" the clients' anxiety and allows them to truly attend to the "healing" process.  Afton has developed a therapeutic style that allows her, within the process, to reflect her compassion for her clients and strengthen the therapeutic relationship. My work with Afton enhanced my personal and professional life.”